Conferences always get my mind thinking in divergent ways. So some groundwork to lay for this post. Mindfulness…is the new catch phrase in education; however, I hope people don’t dismiss it as such. I am not one to jump on the education trendy bandwagon. Yet, I see value in this new conversation, if we take pause and embrace it correctly.
Mindfulness…what is it? This is a question I have been seeking to truly understand personally and professionally. Do a google search for it’s meaning and:
1.the quality or state of being conscious or aware of something.
2.a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.
So how does this all related to education…funnily enough it seems to relate a lot for I am having separate…
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